When my son hurt his ankle jumping off the bleachers at school we figured out this helped. He ended up using it again in the bath after he started weight lifting.
Just use
* warm water
* epsom salt
* Aloe Vera
* honey
* comfrey
Helpful Hints:
Sometimes I put in powered milk cause I love it in the bath! It helps make your skin softer.
I also like a little camomile tea. Just put the bag right in the bath. Camomile has wonderful healing properties including anti aging properties. Sipping some Camomile tea while in the bath is another great thing in the bath.
Which Hazel has properties that can help with bruising so if you don’t mind the smell dump some of that in too. Especially if your just soaking a foot or hand in a bucket.
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hi, thank for this latest information. Therefore, I would like to ask for your permission to add some of this information in my blog. Of course, I will provide a link to your blog, as a source of my quoted information.
Anyone can repost this information. I appreciate the link back to my blog. – Val
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Would you mind if I use some of the info here, and I’ll leave a link back to you?
Do a bit of research on dunaliella salina – it has stopped my cramping.